When I first started working with wild-harvested St. Lucia sea moss, I had no idea how transformative this simple sea vegetable would become—for myself, my family, and my customers.
In this post, I’ll walk you through how to prepare sea moss gel at home the way I do it daily. Whether you’re new to sea moss or want to perfect your method, this guide will help you create the smoothest, cleanest gel possible.
What You’ll Need
Before we start, make sure you’re using high-quality sea moss, preferably:
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Wildcrafted (not pool-grown)
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From clean Caribbean waters like St. Lucia
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Free of salt, sand, and preservatives
➡️ Click here to shop our organic St. Lucia sea moss →
Step-by-Step: How to Make Sea Moss Gel
Step 1: Rinse & Clean Thoroughly
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Rinse the raw sea moss under cold water several times.
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Remove visible sand, salt, or debris.
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I like to soak it briefly in a bowl with lime or lemon juice to naturally cleanse it.
📌 Pro Tip: Use filtered or spring water for the cleanest taste.
Step 2: Soak Overnight
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Place the rinsed sea moss in a glass bowl and cover with water.
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Let it soak for 12–24 hours at room temperature.
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You’ll notice it expands and softens.
Step 3: Blend into Gel
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Transfer the soaked sea moss to a blender.
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Add fresh spring or alkaline water—start with 1 cup per ½ cup of sea moss.
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Blend until smooth and creamy. Texture should be thick but pourable.
How to Store It
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Store in a glass jar with a lid.
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Refrigerate up to 3 weeks.
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Freeze in ice cube trays for long-term storage.
How to Use Sea Moss Gel Daily
You can add your sea moss gel to:
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Smoothies or juices
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Teas or coffee
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Soups, broths, or sauces
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Face masks or hair treatments (yes, really!)
📌 Curious about beauty uses? Check out my guide on Sea Moss for Skin.
Why Preparation Matters
The way you prepare sea moss affects its:
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Texture
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Taste
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Mineral retention
That’s why I always use low heat, no metal bowls, and clean spring water.
Trust me—when prepared right, sea moss gel is nearly flavorless and blends seamlessly into anything.
Frequently Asked Questions
Q: Can I boil sea moss to make gel faster?
A: I don’t recommend it. High heat may destroy minerals. Stick with cold soak and blending.
Q: What does properly made sea moss gel look like?
A: Smooth, jelly-like but not watery.
Q: Can I add flavors or herbs?
A: Yes! Try blending with cinnamon, ginger, or dates for a twist.
Final Thoughts
Making your own sea moss gel is easier than it looks. And there’s something special about preparing it yourself—knowing exactly what’s going into your body.
If you're ready to start, you can find our premium, wild-harvested sea moss from St. Lucia right here: