As you know, sea moss gel is a great way to address and resolve many health-related issues. It has gained popularity due to its impressive nutritional profile and numerous health benefits. This versatile type of seaweed is loaded with essential vitamins, minerals, and antioxidants, making it a great addition to any balanced diet. Now that you've made the decision to add sea moss into your daily nutritional routine, you may be asking yourself "What is the best way to take sea moss gel?"
You can consume sea moss in many ways, whether taking your daily dose straight off the spoon, or by incorporating it into your favorite recipes to boost nutrient content. Sea moss in gel form makes it so easy to integrate into your daily routine, and is significantly stronger, more potent and effective than taking sea moss in powder, capsule, or gummy form.
Nutritional Benefits of Sea Moss Gel:
- Sea moss has antibacterial, anti-inflammatory, and antioxidant qualities that impact the body from the inside out.
- Sea moss contains iodine and tyrosine, which can support a healthy thyroid.
- Sea moss is high in fiber, which helps you feel full, reduces overeating, and also helps with weight reduction.
- Sea moss is rich in taurine, an amino acid that can help with muscle building.
- Sea moss contains phytochemicals that may boost the immune system. It's also a good source of vitamins A and C, which can help support the immune system.
- Sea moss is a good source of omega-3 fatty acids, which can help maintain healthy cholesterol levels and blood pressure.
The 3 Best Ways to Eat Sea Moss Gel
1: Take Sea Moss Gel directly from the spoon.
The most powerful way to take sea moss gel is directly from the jar. The recommended dose is 2 Tablespoons a day to experience the full power and benefits. By taking the recommended dose daily, you will quickly notice increased energy levels, easier breathing, improved digestion, and clearer and brighter skin.
2: Add 2 Tablespoons into a smoothie, juice, or apple sauce.
Sometimes people are averted to the texture or taste of pure sea moss. Don't worry, you can still add sea moss to your daily routine by adding your daily dose into a smoothie, juice, or apple sauce. Some people also add their servings to coffee and tea, however we do not recommend adding sea moss gel to hot beverages because if they aren't consumed quickly, the heat will diminish the minerals contained in the gel.
- Fun ways to enjoy sea moss gel.
Many customers have found really fun and innovative ways to incorporate sea moss into the diets of their entire family, and we have found that everyone loves them! Adding juice to sea moss gel and freezing 2 tablespoons in ice trays is not only fun, but kids love it. Add an ice cube to your favorite drink each day and enjoy! Also, customers have created homemade popsicles using sea moss and their favorite all natural juices and yogurts to make sea moss popsicles. They're delicious and you'll never know they contain the gel!
Final Thoughts:
Sea moss is a nutritional powerhouse, and the elements it contains are essential for human health. It can be consumed straight or added easily into your favorite smoothie, juice, or treat. Typically, 2 tablespoons of sea moss gel are recommended daily to experience the powerful benefits. If you've found a way to incorporate sea moss gel into your daily routine that is new and innovative, please share with us by emailing info@seamossglobal.com and your suggestion could be featured in a future blog!