Sea moss, also known as Irish sea moss, is a marine vegetable similar to seaweed and sea algae. It contains minerals, vitamins, and antioxidants and contains incredible health benefits. Organic sea moss contains 92 minerals that are essential for human health. Raw sea moss is used to make several consumable nutritional supplements that people take daily to improve their overall health and to function at their highest levels possible each and every day.
Sea Moss Possesses a Myriad of Health Benefits Beyond Measure.
Taking sea moss gel can address NUMEROUS health concerns such as:
Sea moss detoxifies and clears skin. Rich in calcium and other minerals, sea moss removes impurities, reduces dark spots, repairs skin from sunburns, rashes, eczema, and psoriasis.
- Assists Weight Loss:
High in fiber, sea moss keeps you feeling full, reducing overeating and aiding weight loss.
- Boosts the Immune System:
Sea moss contains phytochemicals that may boost the immune system. It's also a good source of vitamins A and C, which can help support the immune system
- Gut Health and Digestion:
Sea moss promotes healthy gut bacteria and improve digestion, while also promoting regularity.
- Balanced Blood Sugar:
Sea moss improves insulin sensitivity and helps regulate blood sugar levels.
Lower your risk of heart disease and diabetes by incorporating sea moss into your diet.
- Cholesterol Control:
The fiber and omega-3 fatty acids in sea moss help reduce bad cholesterol levels, promoting heart health.
Making Sea Moss Gel is Easy and Cost Effective:
Making your own sea moss gel is very easy, and you get a bigger bang for your buck versus buying sea moss gel which is already prepared. It is important to have a powerful blender to ensure you can get the correct consistency, such as a Vitamix or a Nutri Bullet. Soaking an ounce of dry sea moss in water overnight after being cleaned will produce 3-4 16oz jars of sea moss gel. Simply add the soaked sea moss into your blender with a small amount of spring water and blending for a couple of minutes is quick, easy, and allows you to be creative by adding your favorite fruit and sweeteners to create your favorite nutritional treat!
Final Thoughts:
The benefits of sea moss cannot be overlooked as they are essential for us to feel and perform our best each and every day. Incorporating sea moss into your diet is easy and delicious.